Sugar Free Ketchup
Ketchup Recipe – Sugar Free
Ingredients:
- 6 oz tomato paste
- 1/2 cup water
- 1/4 cup apple cider vinegar
- 5 tsp Splenda
- 1/4 tsp onion powder
- 1 tsp salt
- 1/8 tsp garlic powder
- 1/8 tsp ground cloves
- 1/8 tsp cinnamon
- 1/8 tsp allspice
Directions:
- Mix all ingredients in sauce pan
- Simmer over low heat until well blended
- Keep in refrigerator in airtight container
This recipe will make 25 servings of 1 TBSP
There is 1.7g of carbs per serving which come from the tomato paste – since the only ingredient is tomatoes and it is an allowable occasional vegetable… just use in moderation!
This is one of several recipes we have tried and our personal favorite! – Dr Rob
Jul
28
28
